8298
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:35.4 | 874 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.3 | 1:32.7 | 1:30.2 | 1:25.6 | |
| 1000m | 2:58.3 | 3:09.9 | 952 | 3:09.7 | 3:09.5 | 3:08.9 | 3:07.9 | 3:05.0 | 3:00.3 | 2:51.6 | |
| 2000m | 6:07.1 | 6:37.8 | 927 | 6:37.5 | 6:37.0 | 6:35.7 | 6:33.6 | 6:27.4 | 6:17.4 | 5:59.0 | |
| 5000m | 16:28.8 | 17:34.7 | 949 | 17:33.5 | 17:32.4 | 17:29.1 | 17:23.5 | 17:07.3 | 16:41.3 | 15:53.0 | |
| 6000m | 19:55.0 | 21:12.5 | 948 | 21:11.9 | 21:10.6 | 21:06.5 | 20:59.8 | 20:40.2 | 20:08.9 | 19:10.6 | |
| 10km | 34:07.0 | 36:09.3 | 950 | 36:07.2 | 36:04.9 | 35:58.1 | 35:46.8 | 35:13.5 | 34:20.3 | 32:41.6 | |
| 30 mins | 8856 | 7578 | 864 | 7586 | 7595 | 7621 | 7665 | 7798 | 8020 | 8462 | |
| 60 mins | 17186 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:27.2 | 1:23:18.5 | 915 | 1:23:14.1 | 1:23:08.6 | 1:22:52.2 | 1:22:25.0 | 1:21:05.3 | 1:18:58.0 | 1:15:02.4 | |
| Marathon | 2:36:15.9 | 2:52:38.3 | 919 | 2:52:34.3 | 2:52:22.9 | 2:51:48.8 | 2:50:52.4 | 2:48:07.0 | 2:43:42.8 | 2:35:33.8 | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points