8298
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:35.4 | 874 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.4 | 1:32.8 | 1:30.3 | 1:25.6 | |
| 1000m | 3:00.1 | 3:09.9 | 952 | 3:09.8 | 3:09.6 | 3:09.0 | 3:08.0 | 3:05.1 | 3:00.5 | 2:51.9 | |
| 2000m | 6:08.0 | 6:37.8 | 927 | 6:37.6 | 6:37.1 | 6:35.9 | 6:33.7 | 6:27.5 | 6:17.6 | 5:59.1 | |
| 5000m | 16:30.5 | 17:34.7 | 949 | 17:34.2 | 17:33.1 | 17:29.8 | 17:24.2 | 17:08.0 | 16:42.0 | 15:53.7 | |
| 6000m | 19:58.0 | 21:12.5 | 948 | 21:12.4 | 21:11.0 | 21:07.0 | 21:00.3 | 20:40.8 | 20:09.4 | 19:11.3 | |
| 10km | 34:01.9 | 36:09.3 | 950 | 36:08.7 | 36:06.4 | 35:59.5 | 35:48.2 | 35:14.8 | 34:21.4 | 32:42.4 | |
| 30 mins | 8896 | 7578 | 864 | 7584 | 7593 | 7620 | 7664 | 7798 | 8020 | 8465 | |
| 60 mins | 17214 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:07.3 | 1:23:18.5 | 915 | 1:23:14.2 | 1:23:08.7 | 1:22:52.2 | 1:22:24.9 | 1:21:04.8 | 1:18:57.0 | 1:15:00.5 | |
| Marathon | 2:34:35.1 | 2:52:38.3 | 919 | 2:52:37.4 | 2:52:25.9 | 2:51:51.3 | 2:50:54.3 | 2:48:07.1 | 2:43:40.1 | 2:35:26.3 | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points