7674
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:34.6 | 803 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.4 | 1:31.7 | 1:28.9 | 1:23.8 | |
| 1000m | 2:45.1 | 3:23.6 | 828 | 3:23.4 | 3:23.2 | 3:22.4 | 3:21.2 | 3:17.6 | 3:11.8 | 3:01.3 | |
| 2000m | 5:49.7 | 7:13.0 | 814 | 7:12.5 | 7:11.9 | 7:10.4 | 7:07.7 | 7:00.0 | 6:47.8 | 6:25.3 | |
| 5000m | 15:40.0 | 18:34.9 | 850 | 18:34.4 | 18:33.0 | 18:29.1 | 18:22.6 | 18:03.5 | 17:33.2 | 16:37.3 | |
| 6000m | 19:14.1 | 22:28.7 | 853 | 22:27.4 | 22:25.8 | 22:21.1 | 22:13.4 | 21:50.7 | 21:14.5 | 20:07.8 | |
| 10km | 33:03.9 | 38:18.9 | 850 | 38:17.5 | 38:14.8 | 38:06.9 | 37:53.8 | 37:15.3 | 36:14.1 | 34:21.1 | |
| 30 mins | 9247 | 7824 | 850 | 7828 | 7837 | 7865 | 7911 | 8050 | 8281 | 8744 | |
| 60 mins | 17697 | 15210 | 852 | 15211 | 15229 | 15282 | 15370 | 15636 | 16078 | 16963 | |
| Half M | 1:13:39.0 | 1:23:40.3 | 852 | 1:23:38.7 | 1:23:33.0 | 1:23:16.0 | 1:22:47.9 | 1:21:25.5 | 1:19:14.1 | 1:15:11.4 | |
| Marathon | 2:27:18.3 | 2:59:20.4 | 825 | 2:59:18.7 | 2:59:05.6 | 2:58:26.6 | 2:57:22.1 | 2:54:13.3 | 2:49:13.1 | 2:40:01.6 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points