7520
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.9 | 789 | 1:35.8 | 1:35.7 | 1:35.3 | 1:34.7 | 1:32.9 | 1:30.0 | 1:24.8 | |
| 1000m | 2:43.3 | 3:25.0 | 819 | 3:24.7 | 3:24.5 | 3:23.7 | 3:22.4 | 3:18.7 | 3:12.9 | 3:02.1 | |
| 2000m | 5:47.1 | 7:08.3 | 818 | 7:08.2 | 7:07.7 | 7:06.1 | 7:03.5 | 6:55.9 | 6:43.8 | 6:21.6 | |
| 5000m | 15:38.3 | 18:46.5 | 838 | 18:45.7 | 18:44.3 | 18:40.3 | 18:33.7 | 18:14.2 | 17:43.2 | 16:46.2 | |
| 6000m | 19:13.0 | 22:48.4 | 837 | 22:46.9 | 22:45.3 | 22:40.4 | 22:32.4 | 22:09.1 | 21:31.8 | 20:23.3 | |
| 10km | 33:10.9 | 39:13.8 | 828 | 39:11.9 | 39:09.1 | 39:00.8 | 38:47.1 | 38:07.0 | 37:03.2 | 35:05.6 | |
| 30 mins | 9327 | 7770 | 842 | 7775 | 7784 | 7812 | 7858 | 7998 | 8232 | 8698 | |
| 60 mins | 17745 | 14869 | 832 | 14880 | 14897 | 14951 | 15039 | 15306 | 15749 | 16636 | |
| Half M | 1:13:10.5 | 1:27:13.2 | 817 | 1:27:09.8 | 1:27:03.6 | 1:26:45.0 | 1:26:14.4 | 1:24:44.5 | 1:22:21.4 | 1:17:58.2 | |
| Marathon | 2:26:21.2 | 3:08:51.1 | 781 | 3:08:43.2 | 3:08:28.6 | 3:07:45.1 | 3:06:33.3 | 3:03:03.3 | 2:57:30.3 | 2:47:21.3 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points