7378
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:38.2 | 770 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.6 | |
| 1000m | 2:43.7 | 3:31.6 | 793 | 3:31.3 | 3:31.0 | 3:30.2 | 3:28.9 | 3:25.0 | 3:18.7 | 3:07.4 | |
| 2000m | 5:46.5 | 7:23.8 | 788 | 7:23.3 | 7:22.8 | 7:21.1 | 7:18.3 | 7:10.1 | 6:57.2 | 6:33.5 | |
| 5000m | 15:37.7 | 19:12.6 | 818 | 19:11.2 | 19:09.8 | 19:05.6 | 18:58.6 | 18:38.3 | 18:05.9 | 17:06.4 | |
| 6000m | 19:12.3 | 23:17.2 | 818 | 23:15.8 | 23:14.1 | 23:09.1 | 23:00.8 | 22:36.4 | 21:57.6 | 20:46.4 | |
| 10km | 33:12.3 | 39:34.6 | 821 | 39:33.1 | 39:30.3 | 39:21.9 | 39:08.0 | 38:27.2 | 37:22.3 | 35:22.8 | |
| 30 mins | 9326 | 7650 | 829 | 7652 | 7662 | 7690 | 7736 | 7876 | 8109 | 8576 | |
| 60 mins | 17725 | 14778 | 827 | 14792 | 14810 | 14863 | 14952 | 15217 | 15661 | 16547 | |
| Half M | 1:13:12.8 | 1:27:30.0 | 814 | 1:27:25.1 | 1:27:18.8 | 1:27:00.2 | 1:26:29.3 | 1:24:59.0 | 1:22:35.2 | 1:18:10.6 | |
| Marathon | 2:26:25.9 | 3:25:14.9 | 718 | 3:25:13.8 | 3:24:56.5 | 3:24:05.1 | 3:22:40.4 | 3:18:33.0 | 3:12:02.4 | 3:00:13.4 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points