8469
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 1:44.1 | 983 | 1:44.0 | 1:43.9 | 1:43.6 | 1:43.0 | 1:41.4 | 1:38.8 | 1:33.9 | |
| 1000m | 3:26.8 | 3:43.2 | 970 | 3:42.9 | 3:42.7 | 3:42.0 | 3:40.8 | 3:37.3 | 3:31.7 | 3:21.4 | |
| 2000m | 7:16.3 | 7:40.7 | 959 | 7:40.4 | 7:39.9 | 7:38.5 | 7:36.1 | 7:29.0 | 7:17.8 | 6:56.9 | |
| 5000m | 19:01.0 | 20:24.0 | 968 | 20:23.5 | 20:22.2 | 20:18.3 | 20:11.8 | 19:52.8 | 19:22.5 | 18:26.1 | |
| 6000m | 23:11.6 | 24:56.4 | 957 | 24:55.5 | 24:53.9 | 24:49.1 | 24:41.2 | 24:17.9 | 23:40.7 | 22:31.7 | |
| 10km | 39:43.1 | 45:26.0 | 898 | 45:25.1 | 45:21.9 | 45:12.6 | 44:57.3 | 44:12.3 | 43:00.5 | 40:47.9 | |
| 30 mins | 7674 | 7201 | 966 | 7203 | 7210 | 7233 | 7272 | 7387 | 7579 | 7962 | |
| 60 mins | 14839 | 12380 | 857 | 12384 | 12398 | 12443 | 12517 | 12740 | 13111 | 13853 | |
| Half M | 1:26:57.5 | 1:38:48.1 | 911 | 1:38:45.6 | 1:38:38.8 | 1:38:18.8 | 1:37:45.6 | 1:36:08.3 | 1:33:33.2 | 1:28:46.6 | |
| Marathon | 3:04:05.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points