7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.7 | 1:58.6 | 858 | 1:58.4 | 1:58.3 | 1:57.9 | 1:57.2 | 1:55.2 | 1:52.0 | 1:46.2 | |
| 1000m | 3:35.1 | 4:00.0 | 896 | 3:59.9 | 3:59.6 | 3:58.8 | 3:57.5 | 3:53.6 | 3:47.4 | 3:36.0 | |
| 2000m | 7:19.1 | 8:32.5 | 857 | 8:32.0 | 8:31.4 | 8:29.6 | 8:26.7 | 8:18.1 | 8:04.3 | 7:39.0 | |
| 5000m | 19:39.9 | 22:37.1 | 869 | 22:36.9 | 22:35.4 | 22:30.7 | 22:23.0 | 22:00.5 | 21:24.5 | 20:18.2 | |
| 6000m | 23:46.0 | 30:48.2 | 772 | 30:45.9 | 30:43.5 | 30:36.4 | 30:24.6 | 29:50.3 | 28:55.8 | 27:16.2 | |
| 10km | 40:37.8 | 46:40.4 | 871 | 46:37.2 | 46:34.0 | 46:24.4 | 46:08.6 | 45:22.2 | 44:08.3 | 41:51.9 | |
| 30 mins | 7484 | 6436 | 860 | 6440 | 6448 | 6470 | 6508 | 6620 | 6807 | 7181 | |
| 60 mins | 14506 | 12533 | 864 | 12541 | 12555 | 12599 | 12671 | 12889 | 13252 | 13977 | |
| Half M | 1:29:31.8 | 1:42:46.2 | 871 | 1:42:43.8 | 1:42:36.7 | 1:42:15.6 | 1:41:40.8 | 1:39:58.6 | 1:37:15.7 | 1:32:15.0 | |
| Marathon | 3:10:41.8 | 3:33:14.6 | 894 | 3:33:11.2 | 3:32:56.9 | 3:32:14.3 | 3:31:03.8 | 3:27:37.0 | 3:22:06.9 | 3:11:56.6 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points