5479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:21.0 | 4:32.0 | 742 | 4:31.8 | 4:31.4 | 4:30.3 | 4:28.5 | 4:23.2 | 4:14.9 | 3:59.7 | |
| 2000m | 7:03.0 | 9:31.2 | 739 | 9:30.4 | 9:29.6 | 9:27.4 | 9:23.6 | 9:12.5 | 8:55.1 | 8:23.2 | |
| 5000m | 18:33.8 | 23:35.0 | 791 | 23:34.3 | 23:32.5 | 23:27.2 | 23:18.3 | 22:52.5 | 22:11.5 | 20:56.4 | |
| 6000m | 22:38.0 | 28:14.6 | 806 | 28:14.3 | 28:12.2 | 28:05.9 | 27:55.5 | 27:25.0 | 26:36.7 | 25:08.0 | |
| 10km | 38:45.9 | 48:14.9 | 806 | 48:14.7 | 48:11.1 | 48:00.3 | 47:42.6 | 46:50.7 | 45:28.3 | 42:57.1 | |
| 30 mins | 7846 | 6223 | 797 | 6226 | 6234 | 6258 | 6297 | 6415 | 6611 | 7003 | |
| 60 mins | 15122 | 11987 | 798 | 12000 | 12015 | 12060 | 12136 | 12363 | 12741 | 13497 | |
| Half M | 1:24:49.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points