7615
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.0 | 2:00.1 | 859 | 1:59.9 | 1:59.8 | 1:59.4 | 1:58.6 | 1:56.6 | 1:53.3 | 1:47.2 | |
| 1000m | 3:26.2 | 4:21.1 | 815 | 4:20.8 | 4:20.5 | 4:19.5 | 4:17.9 | 4:13.1 | 4:05.6 | 3:51.8 | |
| 2000m | 7:03.5 | 9:02.9 | 792 | 9:02.6 | 9:01.9 | 8:59.8 | 8:56.4 | 8:46.4 | 8:30.5 | 8:01.5 | |
| 5000m | 18:51.3 | 23:18.4 | 834 | 23:17.5 | 23:15.8 | 23:10.6 | 23:02.1 | 22:37.2 | 21:57.7 | 20:45.2 | |
| 6000m | 22:49.5 | 27:27.1 | 856 | 27:27.0 | 27:25.0 | 27:19.1 | 27:09.3 | 26:40.8 | 25:55.3 | 24:31.7 | |
| 10km | 39:19.5 | 46:48.9 | 864 | 46:47.2 | 46:43.9 | 46:33.9 | 46:17.5 | 45:29.3 | 44:12.6 | 41:51.4 | |
| 30 mins | 7799 | 6486 | 863 | 6493 | 6501 | 6524 | 6563 | 6680 | 6875 | 7265 | |
| 60 mins | 15009 | 12219 | 843 | 12225 | 12240 | 12285 | 12360 | 12586 | 12961 | 13711 | |
| Half M | 1:27:57.1 | 1:44:02.0 | 889 | 1:44:01.3 | 1:43:54.0 | 1:43:32.0 | 1:42:55.6 | 1:41:09.1 | 1:38:19.4 | 1:33:07.1 | |
| Marathon | 3:03:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
