3803
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:45.9 | 728 | 1:45.7 | 1:45.6 | 1:45.1 | 1:44.4 | 1:42.2 | 1:38.8 | 1:32.6 | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | 7:48.3 | 764 | 7:48.2 | 7:47.6 | 7:45.7 | 7:42.7 | 7:33.8 | 7:19.7 | 6:53.9 | |
| 5000m | 15:48.5 | 21:36.0 | 740 | 21:34.8 | 21:33.1 | 21:27.8 | 21:19.1 | 20:53.8 | 20:13.6 | 19:00.7 | |
| 6000m | 19:22.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9225 | 7056 | 772 | 7062 | 7071 | 7099 | 7145 | 7284 | 7514 | 7976 | |
| 60 mins | 17645 | 14178 | 799 | 14196 | 14214 | 14266 | 14355 | 14619 | 15061 | 15943 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points