7049
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:46.6 | 717 | 1:46.5 | 1:46.3 | 1:45.8 | 1:45.1 | 1:42.9 | 1:39.3 | 1:33.0 | |
| 1000m | 2:42.7 | 3:38.9 | 771 | 3:38.8 | 3:38.5 | 3:37.6 | 3:36.2 | 3:31.9 | 3:25.2 | 3:13.1 | |
| 2000m | 5:44.8 | 7:28.9 | 780 | 7:28.6 | 7:28.0 | 7:26.3 | 7:23.4 | 7:15.0 | 7:01.7 | 6:37.4 | |
| 5000m | 15:36.5 | 22:38.4 | 702 | 22:38.2 | 22:36.2 | 22:30.3 | 22:20.7 | 21:52.5 | 21:08.1 | 19:47.6 | |
| 6000m | 19:12.6 | 24:27.7 | 788 | 24:27.3 | 24:25.4 | 24:19.9 | 24:10.7 | 23:43.8 | 23:01.1 | 21:43.1 | |
| 10km | 33:14.3 | 42:53.7 | 771 | 42:51.6 | 42:48.3 | 42:38.4 | 42:22.1 | 41:34.4 | 40:18.7 | 38:00.5 | |
| 30 mins | 9347 | 6918 | 760 | 6922 | 6931 | 6959 | 7006 | 7146 | 7380 | 7847 | |
| 60 mins | 17724 | 13983 | 790 | 13994 | 14011 | 14064 | 14153 | 14419 | 14862 | 15748 | |
| Half M | 1:13:15.0 | 1:32:24.4 | 786 | 1:32:18.7 | 1:32:11.7 | 1:31:50.9 | 1:31:16.6 | 1:29:36.1 | 1:26:56.6 | 1:22:04.3 | |
| Marathon | 2:26:30.3 | 3:12:15.1 | 786 | 3:12:08.2 | 3:11:53.1 | 3:11:08.1 | 3:09:53.7 | 3:06:16.4 | 3:00:32.1 | 2:50:03.4 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points