6889
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:29.5 | 858 | 1:29.3 | 1:29.2 | 1:28.9 | 1:28.4 | 1:26.8 | 1:24.3 | 1:19.7 | |
| 1000m | 2:43.3 | 3:12.6 | 881 | 3:12.4 | 3:12.2 | 3:11.5 | 3:10.4 | 3:07.1 | 3:01.9 | 2:52.3 | |
| 2000m | 5:47.1 | 6:58.8 | 845 | 6:58.4 | 6:57.9 | 6:56.4 | 6:53.9 | 6:46.6 | 6:35.1 | 6:13.8 | |
| 5000m | 15:38.3 | 18:44.2 | 854 | 18:43.0 | 18:41.6 | 18:37.6 | 18:31.0 | 18:11.6 | 17:40.8 | 16:44.0 | |
| 6000m | 19:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:10.9 | 37:52.9 | 876 | 37:51.4 | 37:48.8 | 37:41.1 | 37:28.3 | 36:50.8 | 35:51.1 | 34:00.9 | |
| 30 mins | 9327 | 7671 | 846 | 7672 | 7681 | 7709 | 7756 | 7896 | 8129 | 8595 | |
| 60 mins | 17745 | 15073 | 854 | 15075 | 15093 | 15146 | 15235 | 15501 | 15944 | 16832 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | 2:52:59.8 | 875 | 2:52:53.5 | 2:52:41.2 | 2:52:04.7 | 2:51:04.4 | 2:48:07.5 | 2:43:25.9 | 2:34:47.3 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points