7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:08.4 | 3:24.0 | 949 | 3:23.7 | 3:23.5 | 3:22.9 | 3:21.8 | 3:18.6 | 3:13.5 | 3:04.0 | |
| 2000m | 6:34.1 | 7:26.0 | 892 | 7:25.5 | 7:25.0 | 7:23.5 | 7:21.0 | 7:13.7 | 7:02.1 | 6:40.7 | |
| 5000m | 17:12.6 | 18:54.0 | 929 | 18:52.8 | 18:51.6 | 18:47.9 | 18:41.7 | 18:23.7 | 17:55.0 | 17:01.8 | |
| 6000m | 20:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:22.9 | 39:43.7 | 906 | 39:41.2 | 39:38.5 | 39:30.6 | 39:17.4 | 38:38.8 | 37:37.2 | 35:43.2 | |
| 30 mins | 8543 | 7658 | 910 | 7659 | 7668 | 7693 | 7736 | 7864 | 8078 | 8505 | |
| 60 mins | 16648 | 15017 | 919 | 15025 | 15042 | 15092 | 15175 | 15425 | 15841 | 16673 | |
| Half M | 1:16:39.8 | 1:26:50.4 | 905 | 1:26:46.3 | 1:26:40.4 | 1:26:22.8 | 1:25:53.8 | 1:24:28.6 | 1:22:12.7 | 1:18:01.7 | |
| Marathon | 2:40:16.3 | 2:56:49.3 | 924 | 2:56:48.1 | 2:56:36.4 | 2:56:01.5 | 2:55:03.8 | 2:52:14.5 | 2:47:44.1 | 2:39:23.6 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points