6490
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.1 | 1:46.7 | 813 | 1:46.6 | 1:46.5 | 1:46.1 | 1:45.4 | 1:43.5 | 1:40.4 | 1:34.7 | |
| 1000m | 3:01.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:18.0 | 7:42.6 | 827 | 7:42.3 | 7:41.8 | 7:40.1 | 7:37.3 | 7:29.1 | 7:16.2 | 6:52.4 | |
| 5000m | 16:31.8 | 22:22.8 | 756 | 22:21.1 | 22:19.3 | 22:13.9 | 22:05.0 | 21:39.0 | 20:57.8 | 19:42.8 | |
| 6000m | 20:03.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:00.5 | 42:00.0 | 828 | 41:57.5 | 41:54.4 | 41:45.2 | 41:29.9 | 40:45.1 | 39:34.0 | 37:23.5 | |
| 30 mins | 8848 | 7422 | 856 | 7428 | 7437 | 7464 | 7508 | 7641 | 7862 | 8304 | |
| 60 mins | 17186 | 13762 | 816 | 13775 | 13792 | 13844 | 13930 | 14188 | 14617 | 15476 | |
| Half M | 1:14:00.4 | 1:35:15.0 | 799 | 1:35:11.1 | 1:35:03.7 | 1:34:41.8 | 1:34:05.7 | 1:32:20.1 | 1:29:32.5 | 1:24:26.0 | |
| Marathon | 2:33:05.3 | 3:18:58.0 | 795 | 3:18:56.7 | 3:18:41.2 | 3:17:54.9 | 3:16:38.7 | 3:12:55.6 | 3:07:02.1 | 2:56:16.0 | |
| Category Male 44 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points