5787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 1:59.5 | 746 | 1:59.3 | 1:59.1 | 1:58.7 | 1:57.9 | 1:55.6 | 1:52.0 | 1:45.3 | |
| 1000m | 3:12.5 | 4:18.3 | 745 | 4:18.2 | 4:17.8 | 4:16.8 | 4:15.1 | 4:10.1 | 4:02.2 | 3:47.9 | |
| 2000m | 6:37.6 | 9:16.2 | 715 | 9:15.6 | 9:14.9 | 9:12.6 | 9:08.7 | 8:57.6 | 8:40.0 | 8:08.1 | |
| 5000m | 17:54.3 | 24:42.2 | 725 | 24:40.7 | 24:38.7 | 24:32.6 | 24:22.6 | 23:53.3 | 23:07.0 | 21:42.9 | |
| 6000m | 21:45.7 | 29:55.8 | 727 | 29:54.7 | 29:52.3 | 29:44.9 | 29:32.8 | 28:57.4 | 28:01.5 | 26:19.7 | |
| 10km | 37:23.4 | 51:51.6 | 721 | 51:49.3 | 51:45.0 | 51:32.2 | 51:11.0 | 50:09.2 | 48:31.6 | 45:34.1 | |
| 30 mins | 8125 | 6014 | 740 | 6017 | 6025 | 6050 | 6090 | 6212 | 6415 | 6821 | |
| 60 mins | 15503 | 10357 | 668 | 10364 | 10380 | 10426 | 10504 | 10736 | 11124 | 11899 | |
| Half M | 1:22:18.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points