5758
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:39.5 | 807 | 1:39.4 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.4 | 1:27.9 | |
| 1000m | 2:50.2 | 3:38.6 | 810 | 3:38.3 | 3:38.0 | 3:37.2 | 3:35.8 | 3:31.8 | 3:25.4 | 3:13.7 | |
| 2000m | 6:00.9 | 7:38.4 | 807 | 7:38.2 | 7:37.7 | 7:35.9 | 7:33.1 | 7:24.7 | 7:11.4 | 6:47.1 | |
| 5000m | 16:04.7 | 19:53.0 | 838 | 19:51.7 | 19:50.2 | 19:45.8 | 19:38.6 | 19:17.4 | 18:43.7 | 17:41.8 | |
| 6000m | 19:38.6 | 24:18.0 | 831 | 24:17.7 | 24:15.9 | 24:10.5 | 24:01.7 | 23:35.7 | 22:54.4 | 21:38.7 | |
| 10km | 33:46.5 | 41:14.0 | 831 | 41:12.8 | 41:09.8 | 41:00.8 | 40:45.9 | 40:02.4 | 38:53.3 | 36:46.3 | |
| 30 mins | 9072 | 7372 | 834 | 7381 | 7390 | 7417 | 7462 | 7598 | 7825 | 8279 | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
