7973
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:30.1 | 875 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.1 | 1:27.5 | 1:25.1 | 1:20.6 | |
| 1000m | 2:49.5 | 3:19.0 | 875 | 3:18.8 | 3:18.5 | 3:17.8 | 3:16.7 | 3:13.3 | 3:08.0 | 2:58.1 | |
| 2000m | 5:59.5 | 6:56.1 | 878 | 6:55.8 | 6:55.3 | 6:53.9 | 6:51.5 | 6:44.6 | 6:33.5 | 6:13.1 | |
| 5000m | 16:04.0 | 18:17.4 | 890 | 18:17.3 | 18:16.0 | 18:12.3 | 18:06.1 | 17:48.1 | 17:19.3 | 16:26.1 | |
| 6000m | 19:39.7 | 22:08.2 | 893 | 22:07.7 | 22:06.2 | 22:01.7 | 21:54.4 | 21:32.8 | 20:58.3 | 19:54.6 | |
| 10km | 33:42.4 | 37:52.5 | 886 | 37:51.0 | 37:48.5 | 37:40.9 | 37:28.3 | 36:51.4 | 35:52.6 | 34:03.8 | |
| 30 mins | 9085 | 8015 | 894 | 8018 | 8027 | 8054 | 8100 | 8236 | 8463 | 8917 | |
| 60 mins | 17451 | 15662 | 898 | 15663 | 15680 | 15733 | 15820 | 16082 | 16518 | 17390 | |
| Half M | 1:15:14.6 | 1:23:06.2 | 884 | 1:23:05.7 | 1:23:00.2 | 1:22:43.8 | 1:22:16.6 | 1:20:57.0 | 1:18:49.8 | 1:14:54.3 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points