8497
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:19.9 | 961 | 1:19.8 | 1:19.7 | 1:19.5 | 1:19.0 | 1:17.8 | 1:15.8 | 1:12.0 | |
| 1000m | 2:44.5 | 2:57.8 | 954 | 2:57.7 | 2:57.5 | 2:56.9 | 2:56.0 | 2:53.2 | 2:48.8 | 2:40.5 | |
| 2000m | 5:48.1 | 6:24.5 | 920 | 6:24.4 | 6:24.0 | 6:22.7 | 6:20.6 | 6:14.5 | 6:04.6 | 5:46.5 | |
| 5000m | 15:36.9 | 17:12.9 | 929 | 17:12.3 | 17:11.2 | 17:07.8 | 17:02.2 | 16:45.7 | 16:19.5 | 15:30.8 | |
| 6000m | 19:11.0 | 20:58.3 | 925 | 20:57.2 | 20:55.8 | 20:51.7 | 20:44.9 | 20:25.1 | 19:53.3 | 18:54.5 | |
| 10km | 33:00.5 | 35:31.1 | 935 | 35:30.7 | 35:28.4 | 35:21.5 | 35:10.2 | 34:37.0 | 33:44.0 | 32:05.6 | |
| 30 mins | 9266 | 8427 | 929 | 8428 | 8437 | 8465 | 8511 | 8650 | 8882 | 9345 | |
| 60 mins | 17714 | 16412 | 929 | 16413 | 16430 | 16483 | 16572 | 16838 | 17281 | 18166 | |
| Half M | 1:13:31.3 | 1:19:25.6 | 915 | 1:19:21.2 | 1:19:16.1 | 1:19:00.7 | 1:18:35.4 | 1:17:21.0 | 1:15:22.0 | 1:11:41.6 | |
| Marathon | 2:27:02.8 | 2:45:27.2 | 915 | 2:45:18.8 | 2:45:07.6 | 2:44:34.4 | 2:43:39.4 | 2:40:58.2 | 2:36:40.9 | 2:28:45.4 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points