8475
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.3 | 1:37.3 | 970 | 1:37.2 | 1:37.1 | 1:36.8 | 1:36.3 | 1:34.8 | 1:32.3 | 1:27.8 | |
| 1000m | 3:14.5 | 3:30.8 | 970 | 3:30.6 | 3:30.3 | 3:29.7 | 3:28.5 | 3:25.2 | 3:20.0 | 3:10.2 | |
| 2000m | 6:52.5 | 7:31.7 | 930 | 7:31.5 | 7:31.0 | 7:29.5 | 7:27.1 | 7:20.0 | 7:08.5 | 6:47.4 | |
| 5000m | 18:01.9 | 20:06.0 | 921 | 20:05.4 | 20:04.1 | 20:00.1 | 19:53.4 | 19:34.0 | 19:03.0 | 18:05.6 | |
| 6000m | 21:53.3 | 24:07.8 | 931 | 24:07.1 | 24:05.5 | 24:00.8 | 23:52.9 | 23:29.8 | 22:53.0 | 21:44.8 | |
| 10km | 37:15.2 | 41:28.4 | 917 | 41:27.7 | 41:24.9 | 41:16.6 | 41:03.0 | 40:22.9 | 39:19.0 | 37:20.8 | |
| 30 mins | 8150 | 7360 | 921 | 7364 | 7372 | 7397 | 7437 | 7560 | 7763 | 8171 | |
| 60 mins | 15859 | 14218 | 910 | 14234 | 14250 | 14297 | 14377 | 14615 | 15011 | 15804 | |
| Half M | 1:21:22.1 | 1:31:22.2 | 893 | 1:31:16.2 | 1:31:10.1 | 1:30:51.8 | 1:30:21.5 | 1:28:52.7 | 1:26:30.9 | 1:22:08.9 | |
| Marathon | 2:51:38.4 | 3:10:22.7 | 905 | 3:10:10.9 | 3:09:58.3 | 3:09:20.6 | 3:08:18.2 | 3:05:15.3 | 3:00:23.3 | 2:51:22.9 | |
| Category Male 65 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points