5704
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:02.4 | 7:33.6 | 950 | 7:33.4 | 7:32.9 | 7:31.5 | 7:29.1 | 7:22.0 | 7:10.8 | 6:49.8 | |
| 5000m | 18:32.4 | 20:35.1 | 925 | 20:33.9 | 20:32.5 | 20:28.4 | 20:21.7 | 20:01.9 | 19:30.3 | 18:31.8 | |
| 6000m | 22:30.6 | 24:47.1 | 935 | 24:46.6 | 24:44.9 | 24:40.1 | 24:32.0 | 24:08.3 | 23:30.5 | 22:20.5 | |
| 10km | 38:16.5 | 41:25.6 | 949 | 41:24.0 | 41:21.3 | 41:13.3 | 41:00.0 | 40:21.1 | 39:19.0 | 37:23.7 | |
| 30 mins | 7940 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15452 | 14351 | 955 | 14363 | 14379 | 14425 | 14502 | 14734 | 15120 | 15893 | |
| Half M | 1:23:46.7 | 1:27:43.9 | 990 | 1:27:40.8 | 1:27:35.3 | 1:27:18.8 | 1:26:51.7 | 1:25:31.9 | 1:23:24.1 | 1:19:26.9 | |
| Marathon | 2:56:59.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points