6190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.3 | 2:08.0 | 766 | 2:07.8 | 2:07.6 | 2:07.1 | 2:06.3 | 2:03.8 | 1:59.8 | 1:52.7 | |
| 1000m | 3:19.7 | 4:34.9 | 757 | 4:34.8 | 4:34.5 | 4:33.3 | 4:31.5 | 4:26.0 | 4:17.5 | 4:01.9 | |
| 2000m | 6:58.1 | 9:29.8 | 744 | 9:29.2 | 9:28.4 | 9:26.1 | 9:22.3 | 9:11.2 | 8:53.6 | 8:21.6 | |
| 5000m | 18:29.9 | 24:40.2 | 778 | 24:38.8 | 24:36.9 | 24:31.0 | 24:21.3 | 23:53.0 | 23:08.2 | 21:46.5 | |
| 6000m | 22:34.2 | 29:39.5 | 782 | 29:38.3 | 29:36.0 | 29:29.0 | 29:17.5 | 28:43.9 | 27:50.8 | 26:13.7 | |
| 10km | 38:35.3 | 51:08.0 | 776 | 51:04.5 | 51:00.5 | 50:48.4 | 50:28.5 | 49:30.2 | 47:57.9 | 45:09.5 | |
| 30 mins | 7864 | 6118 | 800 | 6123 | 6130 | 6154 | 6193 | 6311 | 6508 | 6901 | |
| 60 mins | 15117 | 11638 | 787 | 11648 | 11663 | 11709 | 11784 | 12011 | 12389 | 13145 | |
| Half M | 1:24:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:23.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points