4020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:50.9 | 730 | 1:50.8 | 1:50.7 | 1:50.2 | 1:49.5 | 1:47.3 | 1:43.9 | 1:37.6 | |
| 1000m | 2:58.2 | 3:32.4 | 839 | 3:32.2 | 3:32.0 | 3:31.2 | 3:30.0 | 3:26.3 | 3:20.5 | 3:09.8 | |
| 2000m | 6:14.3 | 7:26.9 | 838 | 7:26.3 | 7:25.8 | 7:24.2 | 7:21.6 | 7:13.9 | 7:01.7 | 6:39.2 | |
| 5000m | 16:40.4 | 21:23.0 | 780 | 21:21.7 | 21:20.1 | 21:15.2 | 21:07.1 | 20:43.5 | 20:06.0 | 18:57.4 | |
| 6000m | 20:15.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8823 | 7353 | 833 | 7354 | 7363 | 7390 | 7434 | 7566 | 7787 | 8228 | |
| 60 mins | 17121 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:22.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:44.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points