7775
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:30.1 | 913 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.1 | 1:27.6 | 1:25.2 | 1:20.9 | |
| 1000m | 2:56.1 | 3:32.9 | 848 | 3:32.8 | 3:32.5 | 3:31.7 | 3:30.5 | 3:26.8 | 3:20.9 | 3:10.0 | |
| 2000m | 6:12.9 | 7:29.2 | 844 | 7:29.0 | 7:28.4 | 7:26.8 | 7:24.1 | 7:16.3 | 7:03.9 | 6:41.1 | |
| 5000m | 16:33.1 | 19:50.8 | 851 | 19:50.0 | 19:48.6 | 19:44.3 | 19:37.3 | 19:16.7 | 18:44.0 | 17:43.8 | |
| 6000m | 20:09.7 | 23:57.7 | 855 | 23:57.5 | 23:55.8 | 23:50.7 | 23:42.3 | 23:17.6 | 22:38.4 | 21:26.2 | |
| 10km | 34:37.6 | 39:54.3 | 876 | 39:52.1 | 39:49.4 | 39:41.2 | 39:27.6 | 38:47.8 | 37:44.4 | 35:47.3 | |
| 30 mins | 8829 | 7452 | 853 | 7457 | 7465 | 7492 | 7536 | 7668 | 7889 | 8331 | |
| 60 mins | 17040 | 14575 | 859 | 14578 | 14595 | 14646 | 14732 | 14987 | 15413 | 16265 | |
| Half M | 1:17:57.6 | 1:29:23.5 | 876 | 1:29:21.1 | 1:29:15.0 | 1:28:56.6 | 1:28:26.4 | 1:26:57.6 | 1:24:36.0 | 1:20:14.8 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points