8202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:30.1 | 907 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.1 | 1:27.6 | 1:25.2 | 1:20.7 | |
| 1000m | 2:54.0 | 3:16.6 | 914 | 3:16.4 | 3:16.2 | 3:15.6 | 3:14.5 | 3:11.3 | 3:06.1 | 2:56.7 | |
| 2000m | 6:10.5 | 6:51.2 | 918 | 6:50.9 | 6:50.5 | 6:49.1 | 6:46.9 | 6:40.3 | 6:29.7 | 6:10.3 | |
| 5000m | 16:27.0 | 18:14.4 | 920 | 18:13.6 | 18:12.4 | 18:08.8 | 18:02.8 | 17:45.2 | 17:17.3 | 16:25.5 | |
| 6000m | 20:02.4 | 22:16.8 | 914 | 22:16.7 | 22:15.2 | 22:10.8 | 22:03.5 | 21:42.0 | 21:07.6 | 20:04.2 | |
| 10km | 34:26.9 | 37:58.7 | 901 | 37:57.5 | 37:55.0 | 37:47.5 | 37:35.2 | 36:58.8 | 36:00.8 | 34:13.5 | |
| 30 mins | 8877 | 8037 | 909 | 8039 | 8048 | 8074 | 8119 | 8252 | 8474 | 8917 | |
| 60 mins | 17123 | 15491 | 902 | 15505 | 15522 | 15574 | 15659 | 15916 | 16344 | 17201 | |
| Half M | 1:17:17.3 | 1:21:46.7 | 917 | 1:21:44.6 | 1:21:39.4 | 1:21:23.9 | 1:20:58.3 | 1:19:43.1 | 1:17:42.9 | 1:13:59.7 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points