4920
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:41.3 | 750 | 1:41.1 | 1:41.0 | 1:40.6 | 1:39.9 | 1:37.9 | 1:34.7 | 1:29.0 | |
| 1000m | 2:45.1 | 3:47.8 | 740 | 3:47.5 | 3:47.2 | 3:46.3 | 3:44.7 | 3:40.2 | 3:33.1 | 3:20.2 | |
| 2000m | 5:49.7 | 8:09.5 | 720 | 8:09.4 | 8:08.7 | 8:06.7 | 8:03.3 | 7:53.5 | 7:38.0 | 7:09.8 | |
| 5000m | 15:40.0 | 21:54.5 | 721 | 21:53.7 | 21:51.9 | 21:46.4 | 21:37.4 | 21:11.1 | 20:29.5 | 19:14.0 | |
| 6000m | 19:14.1 | 27:48.9 | 689 | 27:46.5 | 27:44.1 | 27:36.9 | 27:25.1 | 26:50.7 | 25:56.4 | 24:18.1 | |
| 10km | 33:03.9 | 46:32.8 | 700 | 46:32.2 | 46:28.3 | 46:16.6 | 45:57.3 | 45:01.0 | 43:32.1 | 40:50.7 | |
| 30 mins | 9247 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17697 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:39.0 | 1:58:49.3 | 600 | 1:58:41.6 | 1:58:30.2 | 1:57:56.0 | 1:56:59.8 | 1:54:16.4 | 1:50:00.4 | 1:42:21.7 | |
| Marathon | 2:27:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points