Glutes

Kevin Sellar
Male 44
Need to achieve mid 6.30 for 2k any good tips?
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 5467 | 894 | 904 | 907 | 933 | 916 | 913 | 0 | 0 | 0 | 0 | 0 |
| - | - | - | - | - | - | - | - | - | - |

Kevin Sellar
Male 44
Need to achieve mid 6.30 for 2k any good tips?
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 5467 | 894 | 904 | 907 | 933 | 916 | 913 | 0 | 0 | 0 | 0 | 0 |
| - | - | - | - | - | - | - | - | - | - |