7241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:44.9 | 800 | 1:44.8 | 1:44.7 | 1:44.3 | 1:43.6 | 1:41.7 | 1:38.7 | 1:33.2 | |
| 1000m | 2:58.6 | 3:43.0 | 813 | 3:42.8 | 3:42.5 | 3:41.7 | 3:40.3 | 3:36.3 | 3:29.9 | 3:18.3 | |
| 2000m | 6:09.4 | 8:36.3 | 719 | 8:36.2 | 8:35.5 | 8:33.4 | 8:29.8 | 8:19.5 | 8:03.1 | 7:33.5 | |
| 5000m | 16:25.2 | 20:52.0 | 798 | 20:51.0 | 20:49.4 | 20:44.7 | 20:36.9 | 20:14.0 | 19:37.7 | 18:31.3 | |
| 6000m | 19:52.6 | 26:36.0 | 755 | 26:35.4 | 26:33.3 | 26:26.9 | 26:16.4 | 25:45.8 | 24:57.3 | 23:28.8 | |
| 10km | 33:54.9 | 42:18.1 | 809 | 42:15.7 | 42:12.5 | 42:03.1 | 41:47.5 | 41:02.0 | 39:49.7 | 37:37.2 | |
| 30 mins | 8881 | 7177 | 817 | 7181 | 7190 | 7216 | 7261 | 7394 | 7616 | 8060 | |
| 60 mins | 17265 | 14215 | 831 | 14218 | 14235 | 14287 | 14374 | 14633 | 15064 | 15927 | |
| Half M | 1:14:26.2 | 1:41:06.8 | 745 | 1:41:04.0 | 1:40:55.8 | 1:40:31.3 | 1:39:50.8 | 1:37:52.7 | 1:34:45.8 | 1:29:05.5 | |
| Marathon | 2:34:17.1 | 3:22:13.5 | 773 | 3:22:04.5 | 3:21:48.6 | 3:21:01.3 | 3:19:43.3 | 3:15:55.0 | 3:09:53.3 | 2:58:52.8 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points