7315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:44.1 | 727 | 1:44.0 | 1:43.9 | 1:43.4 | 1:42.7 | 1:40.6 | 1:37.2 | 1:31.2 | |
| 1000m | 2:44.0 | 3:37.0 | 772 | 3:36.7 | 3:36.5 | 3:35.6 | 3:34.2 | 3:30.1 | 3:23.6 | 3:11.7 | |
| 2000m | 5:46.4 | 7:15.2 | 801 | 7:14.9 | 7:14.3 | 7:12.7 | 7:10.0 | 7:02.1 | 6:49.6 | 6:26.8 | |
| 5000m | 15:34.2 | 19:10.3 | 818 | 19:09.7 | 19:08.3 | 19:04.1 | 18:57.1 | 18:36.7 | 18:04.3 | 17:04.9 | |
| 6000m | 19:08.8 | 23:49.2 | 799 | 23:47.9 | 23:46.1 | 23:40.9 | 23:32.1 | 23:06.6 | 22:25.9 | 21:11.4 | |
| 10km | 33:00.2 | 39:43.8 | 823 | 39:41.4 | 39:38.6 | 39:30.0 | 39:15.9 | 38:34.6 | 37:28.9 | 35:28.1 | |
| 30 mins | 9280 | 7557 | 823 | 7559 | 7568 | 7596 | 7643 | 7782 | 8014 | 8478 | |
| 60 mins | 17707 | 14286 | 802 | 14299 | 14317 | 14370 | 14458 | 14724 | 15167 | 16052 | |
| Half M | 1:13:31.8 | 1:28:37.1 | 806 | 1:28:32.2 | 1:28:25.8 | 1:28:06.7 | 1:27:35.2 | 1:26:03.0 | 1:23:36.2 | 1:19:06.4 | |
| Marathon | 2:27:03.7 | 3:12:44.8 | 771 | 3:12:36.9 | 3:12:21.7 | 3:11:36.6 | 3:10:22.2 | 3:06:44.6 | 3:00:59.9 | 2:50:30.3 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points