6562
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.5 | 1:38.5 | 794 | 1:38.4 | 1:38.3 | 1:37.9 | 1:37.3 | 1:35.5 | 1:32.5 | 1:27.2 | |
| 1000m | 2:48.8 | 3:42.6 | 776 | 3:42.5 | 3:42.2 | 3:41.3 | 3:39.9 | 3:35.7 | 3:29.0 | 3:16.8 | |
| 2000m | 5:58.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:00.0 | 19:18.7 | 838 | 19:17.3 | 19:15.9 | 19:11.7 | 19:04.9 | 18:44.7 | 18:12.7 | 17:13.9 | |
| 6000m | 19:31.1 | 23:43.1 | 828 | 23:42.1 | 23:40.3 | 23:35.2 | 23:26.7 | 23:01.8 | 22:22.2 | 21:09.4 | |
| 10km | 33:35.7 | 39:56.7 | 830 | 39:55.3 | 39:52.5 | 39:44.0 | 39:30.0 | 38:48.9 | 37:43.5 | 35:43.2 | |
| 30 mins | 9136 | 7607 | 838 | 7615 | 7624 | 7652 | 7698 | 7835 | 8063 | 8520 | |
| 60 mins | 17521 | 14834 | 842 | 14850 | 14867 | 14920 | 15007 | 15270 | 15708 | 16584 | |
| Half M | 1:14:45.6 | 1:28:43.1 | 816 | 1:28:37.8 | 1:28:31.5 | 1:28:12.7 | 1:27:41.7 | 1:26:10.7 | 1:23:45.8 | 1:19:19.2 | |
| Marathon | 2:29:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points