4919
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 2:20.7 | 656 | 2:20.5 | 2:20.3 | 2:19.7 | 2:18.6 | 2:15.5 | 2:10.6 | 2:01.8 | |
| 1000m | 3:12.6 | 5:20.0 | 613 | 5:19.6 | 5:19.1 | 5:17.5 | 5:14.9 | 5:07.4 | 4:55.6 | 4:34.5 | |
| 2000m | 6:34.1 | 10:40.0 | 620 | 10:39.2 | 10:38.2 | 10:35.1 | 10:30.0 | 10:15.3 | 9:52.1 | 9:10.8 | |
| 5000m | 17:54.0 | 31:43.4 | 581 | 31:42.5 | 31:39.2 | 31:29.1 | 31:12.7 | 30:24.9 | 29:10.6 | 26:58.6 | |
| 6000m | 21:45.4 | 38:15.0 | 582 | 38:12.1 | 38:08.1 | 37:56.1 | 37:36.5 | 36:39.4 | 35:10.5 | 32:32.7 | |
| 10km | 37:37.6 | 1:02:11.0 | 622 | 1:02:08.4 | 1:02:02.3 | 1:01:44.0 | 1:01:13.8 | 59:46.3 | 57:29.3 | 53:24.5 | |
| 30 mins | 8097 | 4728 | 603 | 4733 | 4741 | 4766 | 4806 | 4928 | 5130 | 5535 | |
| 60 mins | 15415 | 9608 | 642 | 9612 | 9627 | 9673 | 9750 | 9982 | 10367 | 11138 | |
| Half M | 1:24:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:36.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 26 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points