9091
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:39.4 | 1006 | 1:39.3 | 1:39.2 | 1:38.9 | 1:38.4 | 1:36.9 | 1:34.6 | 1:30.3 | |
| 1000m | 3:29.2 | 3:44.6 | 968 | 3:44.5 | 3:44.3 | 3:43.6 | 3:42.4 | 3:38.9 | 3:33.3 | 3:23.0 | |
| 2000m | 7:16.8 | 7:50.0 | 948 | 7:49.9 | 7:49.4 | 7:47.9 | 7:45.4 | 7:38.1 | 7:26.3 | 7:04.6 | |
| 5000m | 19:22.0 | 19:55.7 | 991 | 19:54.8 | 19:53.6 | 19:49.9 | 19:43.9 | 19:26.0 | 18:57.5 | 18:04.4 | |
| 6000m | 23:29.0 | 23:59.4 | 1003 | 23:58.4 | 23:57.0 | 23:52.6 | 23:45.3 | 23:24.0 | 22:49.9 | 21:46.4 | |
| 10km | 39:49.7 | 41:14.9 | 991 | 41:12.5 | 41:09.9 | 41:02.3 | 40:49.7 | 40:12.6 | 39:13.2 | 37:22.7 | |
| 30 mins | 7621 | 7509 | 1006 | 7511 | 7519 | 7541 | 7580 | 7694 | 7884 | 8265 | |
| 60 mins | 14874 | 14262 | 989 | 14272 | 14287 | 14332 | 14406 | 14629 | 15001 | 15745 | |
| Half M | 1:27:22.8 | 1:28:59.4 | 1023 | 1:28:56.1 | 1:28:50.7 | 1:28:34.5 | 1:28:07.7 | 1:26:48.9 | 1:24:42.6 | 1:20:47.7 | |
| Marathon | 3:06:01.2 | 3:09:42.5 | 1014 | 3:09:31.5 | 3:09:20.0 | 3:08:45.4 | 3:07:48.2 | 3:05:00.1 | 3:00:30.8 | 2:52:09.6 | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points