7724
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.7 | 1:42.0 | 955 | 1:41.9 | 1:41.8 | 1:41.5 | 1:41.0 | 1:39.4 | 1:36.9 | 1:32.2 | |
| 1000m | 3:23.9 | 3:36.0 | 978 | 3:35.8 | 3:35.6 | 3:34.9 | 3:33.8 | 3:30.5 | 3:25.2 | 3:15.4 | |
| 2000m | 7:06.2 | 7:32.4 | 959 | 7:32.2 | 7:31.7 | 7:30.2 | 7:27.9 | 7:20.9 | 7:09.8 | 6:49.2 | |
| 5000m | 18:47.9 | 19:27.9 | 985 | 19:26.9 | 19:25.7 | 19:22.1 | 19:16.2 | 18:58.7 | 18:30.6 | 17:38.5 | |
| 6000m | 22:48.5 | 23:54.5 | 976 | 23:53.7 | 23:52.2 | 23:47.7 | 23:40.3 | 23:18.5 | 22:43.7 | 21:39.0 | |
| 10km | 38:36.6 | 40:55.2 | 968 | 40:52.7 | 40:50.1 | 40:42.3 | 40:29.5 | 39:51.9 | 38:51.7 | 37:00.0 | |
| 30 mins | 7856 | 7381 | 957 | 7389 | 7397 | 7420 | 7460 | 7578 | 7774 | 8167 | |
| 60 mins | 15338 | 14107 | 946 | 14119 | 14134 | 14180 | 14257 | 14487 | 14871 | 15638 | |
| Half M | 1:24:33.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:59:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points