7909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:46.8 | 838 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.7 | 1:40.7 | 1:35.2 | |
| 1000m | 3:08.4 | 3:44.2 | 863 | 3:44.1 | 3:43.8 | 3:43.0 | 3:41.7 | 3:37.9 | 3:31.8 | 3:20.5 | |
| 2000m | 6:34.1 | 7:44.3 | 857 | 7:43.9 | 7:43.3 | 7:41.7 | 7:39.0 | 7:31.1 | 7:18.6 | 6:55.4 | |
| 5000m | 17:12.6 | 20:05.4 | 874 | 20:04.1 | 20:02.7 | 19:58.6 | 19:51.6 | 19:31.4 | 18:59.1 | 17:59.5 | |
| 6000m | 20:43.7 | 24:03.0 | 885 | 24:01.9 | 24:00.3 | 23:55.3 | 23:47.0 | 23:22.9 | 22:44.4 | 21:33.4 | |
| 10km | 35:14.8 | 41:14.1 | 873 | 41:12.0 | 41:09.1 | 41:00.5 | 40:46.2 | 40:04.5 | 38:58.0 | 36:55.6 | |
| 30 mins | 8553 | 7344 | 872 | 7352 | 7360 | 7386 | 7429 | 7557 | 7771 | 8199 | |
| 60 mins | 16665 | 14325 | 877 | 14341 | 14357 | 14407 | 14491 | 14741 | 15157 | 15991 | |
| Half M | 1:16:42.7 | 1:30:14.8 | 870 | 1:30:11.7 | 1:30:05.4 | 1:29:46.4 | 1:29:15.0 | 1:27:43.2 | 1:25:16.9 | 1:20:47.4 | |
| Marathon | 2:40:29.4 | 3:17:08.6 | 829 | 3:17:02.4 | 3:16:47.9 | 3:16:04.6 | 3:14:53.2 | 3:11:24.0 | 3:05:51.5 | 2:55:41.2 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points