8374
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:26.0 | 883 | 1:25.9 | 1:25.8 | 1:25.5 | 1:25.0 | 1:23.5 | 1:21.2 | 1:17.0 | |
| 1000m | 2:44.8 | 3:06.7 | 901 | 3:06.5 | 3:06.3 | 3:05.6 | 3:04.6 | 3:01.5 | 2:56.7 | 2:47.7 | |
| 2000m | 5:48.9 | 6:21.4 | 921 | 6:21.1 | 6:20.6 | 6:19.4 | 6:17.3 | 6:11.3 | 6:01.7 | 5:43.9 | |
| 5000m | 15:38.3 | 16:56.8 | 930 | 16:56.0 | 16:54.9 | 16:51.6 | 16:46.2 | 16:30.2 | 16:04.8 | 15:17.6 | |
| 6000m | 19:13.6 | 20:22.3 | 939 | 20:21.3 | 20:20.0 | 20:16.2 | 20:09.8 | 19:51.1 | 19:21.1 | 18:25.5 | |
| 10km | 33:12.6 | 34:56.0 | 931 | 34:54.1 | 34:51.9 | 34:45.4 | 34:34.5 | 34:02.6 | 33:11.6 | 31:36.8 | |
| 30 mins | 9307 | 8749 | 949 | 8754 | 8763 | 8791 | 8837 | 8977 | 9210 | 9675 | |
| 60 mins | 17719 | 17163 | 961 | 17179 | 17197 | 17250 | 17339 | 17604 | 18047 | 18933 | |
| Half M | 1:13:18.1 | 1:14:19.5 | 959 | 1:14:18.2 | 1:14:13.7 | 1:14:00.2 | 1:13:37.9 | 1:12:32.3 | 1:10:47.3 | 1:07:31.6 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points