7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:40.1 | 810 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.9 | 1:37.0 | 1:34.1 | 1:28.7 | |
| 1000m | 2:53.8 | 3:33.4 | 836 | 3:33.3 | 3:33.1 | 3:32.3 | 3:31.0 | 3:27.2 | 3:21.2 | 3:10.2 | |
| 2000m | 6:08.5 | 7:43.1 | 810 | 7:42.6 | 7:42.0 | 7:40.3 | 7:37.4 | 7:29.1 | 7:15.8 | 6:51.5 | |
| 5000m | 16:28.2 | 20:41.4 | 806 | 20:40.6 | 20:39.1 | 20:34.4 | 20:26.8 | 20:04.3 | 19:28.7 | 18:23.5 | |
| 6000m | 20:06.5 | 24:13.9 | 835 | 24:12.7 | 24:10.9 | 24:05.7 | 23:57.1 | 23:31.9 | 22:51.8 | 21:38.0 | |
| 10km | 34:26.8 | 41:20.8 | 823 | 41:19.6 | 41:16.6 | 41:07.8 | 40:53.1 | 40:10.2 | 39:01.9 | 36:56.4 | |
| 30 mins | 8917 | 7376 | 831 | 7379 | 7388 | 7415 | 7460 | 7593 | 7816 | 8262 | |
| 60 mins | 17154 | 14008 | 812 | 14024 | 14041 | 14093 | 14178 | 14436 | 14864 | 15722 | |
| Half M | 1:17:06.9 | 1:29:46.4 | 830 | 1:29:43.2 | 1:29:36.9 | 1:29:18.3 | 1:28:47.4 | 1:27:17.0 | 1:24:52.9 | 1:20:27.2 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points