8503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:51.1 | 2:12.8 | 858 | 2:12.6 | 2:12.4 | 2:12.0 | 2:11.2 | 2:08.9 | 2:05.3 | 1:58.6 | |
| 1000m | 3:52.3 | 4:34.0 | 876 | 4:33.7 | 4:33.4 | 4:32.4 | 4:30.9 | 4:26.2 | 4:18.8 | 4:05.1 | |
| 2000m | 8:02.5 | 9:20.3 | 878 | 9:20.0 | 9:19.4 | 9:17.4 | 9:14.2 | 9:04.8 | 8:49.9 | 8:22.3 | |
| 5000m | 20:53.3 | 23:38.4 | 903 | 23:36.9 | 23:35.3 | 23:30.5 | 23:22.6 | 22:59.5 | 22:22.5 | 21:14.3 | |
| 6000m | 25:22.1 | 28:17.7 | 914 | 28:15.9 | 28:14.0 | 28:08.4 | 27:59.0 | 27:31.7 | 26:48.1 | 25:27.4 | |
| 10km | 43:22.1 | 48:15.1 | 915 | 48:12.8 | 48:09.6 | 48:00.0 | 47:44.1 | 46:57.6 | 45:43.3 | 43:26.0 | |
| 30 mins | 7051 | 6348 | 920 | 6350 | 6357 | 6378 | 6413 | 6519 | 6695 | 7048 | |
| 60 mins | 13687 | 12490 | 932 | 12504 | 12517 | 12558 | 12627 | 12832 | 13174 | 13859 | |
| Half M | 1:34:59.7 | 1:41:38.0 | 989 | 1:41:32.6 | 1:41:26.1 | 1:41:06.7 | 1:40:34.6 | 1:39:00.2 | 1:36:29.4 | 1:31:49.6 | |
| Marathon | 3:33:24.4 | 3:32:46.8 | 1076 | 3:32:39.7 | 3:32:27.0 | 3:31:49.0 | 3:30:46.3 | 3:27:41.7 | 3:22:45.7 | 3:13:33.9 | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points