8012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:43.5 | 846 | 1:43.4 | 1:43.3 | 1:42.9 | 1:42.3 | 1:40.5 | 1:37.6 | 1:32.4 | |
| 1000m | 3:04.9 | 3:34.4 | 882 | 3:34.3 | 3:34.1 | 3:33.3 | 3:32.1 | 3:28.5 | 3:22.8 | 3:12.3 | |
| 2000m | 6:26.1 | 7:21.8 | 880 | 7:21.5 | 7:21.0 | 7:19.4 | 7:17.0 | 7:09.7 | 6:58.0 | 6:36.6 | |
| 5000m | 16:52.2 | 19:08.5 | 899 | 19:08.2 | 19:06.9 | 19:03.0 | 18:56.6 | 18:37.8 | 18:07.8 | 17:12.3 | |
| 6000m | 20:28.9 | 23:13.5 | 896 | 23:12.5 | 23:10.9 | 23:06.2 | 22:58.4 | 22:35.6 | 21:59.2 | 20:52.0 | |
| 10km | 34:41.6 | 40:44.7 | 865 | 40:44.6 | 40:41.7 | 40:33.1 | 40:19.0 | 39:37.6 | 38:31.6 | 36:30.0 | |
| 30 mins | 8689 | 7678 | 896 | 7686 | 7695 | 7721 | 7764 | 7894 | 8112 | 8546 | |
| 60 mins | 16934 | 14654 | 880 | 14657 | 14674 | 14725 | 14809 | 15063 | 15487 | 16333 | |
| Half M | 1:15:10.8 | 1:28:28.1 | 868 | 1:28:23.7 | 1:28:17.4 | 1:27:58.8 | 1:27:28.1 | 1:25:58.1 | 1:23:34.7 | 1:19:10.7 | |
| Marathon | 2:36:45.1 | 3:13:56.9 | 821 | 3:13:52.7 | 3:13:38.4 | 3:12:55.5 | 3:11:44.7 | 3:08:17.4 | 3:02:48.0 | 2:52:43.7 | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points