8137
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 1:52.9 | 842 | 1:52.7 | 1:52.6 | 1:52.2 | 1:51.5 | 1:49.5 | 1:46.3 | 1:40.4 | |
| 1000m | 3:13.9 | 3:54.4 | 866 | 3:54.3 | 3:54.0 | 3:53.1 | 3:51.7 | 3:47.7 | 3:41.2 | 3:29.2 | |
| 2000m | 6:44.2 | 8:03.6 | 851 | 8:03.2 | 8:02.6 | 8:00.9 | 7:58.0 | 7:49.7 | 7:36.4 | 7:12.0 | |
| 5000m | 18:03.3 | 21:18.7 | 880 | 21:18.2 | 21:16.7 | 21:12.2 | 21:04.7 | 20:43.0 | 20:08.3 | 19:04.5 | |
| 6000m | 22:01.4 | 25:49.5 | 880 | 25:48.2 | 25:46.4 | 25:40.9 | 25:32.0 | 25:05.8 | 24:24.1 | 23:07.2 | |
| 10km | 37:45.0 | 42:59.2 | 909 | 42:58.2 | 42:55.3 | 42:46.5 | 42:32.1 | 41:49.6 | 40:42.0 | 38:37.1 | |
| 30 mins | 8025 | 6930 | 895 | 6938 | 6946 | 6970 | 7010 | 7131 | 7331 | 7733 | |
| 60 mins | 15377 | 13808 | 923 | 13817 | 13832 | 13878 | 13955 | 14186 | 14570 | 15339 | |
| Half M | 1:23:18.1 | 1:34:46.6 | 908 | 1:34:42.8 | 1:34:36.4 | 1:34:17.1 | 1:33:45.3 | 1:32:11.9 | 1:29:42.9 | 1:25:07.9 | |
| Marathon | 2:51:48.1 | 3:14:35.8 | 925 | 3:14:27.3 | 3:14:14.1 | 3:13:34.7 | 3:12:29.6 | 3:09:18.7 | 3:04:14.2 | 2:54:51.7 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points