7420
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:35.0 | 815 | 1:34.9 | 1:34.8 | 1:34.5 | 1:33.9 | 1:32.1 | 1:29.4 | 1:24.3 | |
| 1000m | 2:47.5 | 3:24.4 | 838 | 3:24.3 | 3:24.1 | 3:23.4 | 3:22.1 | 3:18.5 | 3:12.8 | 3:02.3 | |
| 2000m | 5:55.2 | 7:09.5 | 837 | 7:09.2 | 7:08.7 | 7:07.1 | 7:04.6 | 6:57.1 | 6:45.2 | 6:23.3 | |
| 5000m | 15:52.9 | 18:57.3 | 847 | 18:56.4 | 18:55.0 | 18:51.0 | 18:44.3 | 18:24.8 | 17:53.6 | 16:56.4 | |
| 6000m | 19:27.6 | 22:55.5 | 850 | 22:54.4 | 22:52.8 | 22:48.0 | 22:40.0 | 22:16.6 | 21:39.4 | 20:30.9 | |
| 10km | 33:26.5 | 39:12.1 | 840 | 39:10.9 | 39:08.1 | 38:59.9 | 38:46.3 | 38:06.6 | 37:03.2 | 35:06.5 | |
| 30 mins | 9192 | 7521 | 824 | 7524 | 7533 | 7561 | 7607 | 7745 | 7975 | 8434 | |
| 60 mins | 17597 | 13711 | 774 | 13717 | 13735 | 13788 | 13876 | 14140 | 14580 | 15459 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | 3:08:51.1 | 795 | 3:08:45.8 | 3:08:31.4 | 3:07:48.5 | 3:06:37.7 | 3:03:10.4 | 2:57:41.6 | 2:47:39.6 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points