4410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:35.7 | 830 | 1:35.6 | 1:35.5 | 1:35.1 | 1:34.5 | 1:32.7 | 1:29.9 | 1:24.8 | |
| 1000m | 2:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:51.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:44.3 | 18:09.7 | 900 | 18:08.5 | 18:07.2 | 18:03.5 | 17:57.3 | 17:39.2 | 17:10.3 | 16:17.0 | |
| 6000m | 19:18.5 | 22:18.0 | 886 | 22:16.9 | 22:15.4 | 22:10.8 | 22:03.2 | 21:40.9 | 21:05.4 | 19:59.8 | |
| 10km | 33:09.8 | 37:33.9 | 894 | 37:32.1 | 37:29.6 | 37:22.0 | 37:09.4 | 36:32.6 | 35:33.8 | 33:45.2 | |
| 30 mins | 9219 | 8056 | 900 | 8063 | 8072 | 8099 | 8145 | 8284 | 8514 | 8975 | |
| 60 mins | 17662 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points