9089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:56.8 | 1:59.6 | 991 | 1:59.4 | 1:59.3 | 1:59.0 | 1:58.3 | 1:56.6 | 1:53.7 | 1:48.4 | |
| 1000m | 4:09.0 | 4:17.5 | 984 | 4:17.3 | 4:17.0 | 4:16.3 | 4:14.9 | 4:11.1 | 4:04.9 | 3:53.4 | |
| 2000m | 8:29.1 | 8:58.2 | 955 | 8:57.8 | 8:57.3 | 8:55.6 | 8:52.8 | 8:44.5 | 8:31.4 | 8:06.9 | |
| 5000m | 22:29.2 | 23:48.0 | 945 | 23:46.9 | 23:45.4 | 23:40.9 | 23:33.5 | 23:11.6 | 22:36.6 | 21:31.7 | |
| 6000m | 27:12.5 | 28:40.2 | 945 | 28:39.3 | 28:37.5 | 28:32.1 | 28:23.1 | 27:56.9 | 27:14.9 | 25:56.9 | |
| 10km | 46:08.6 | 48:01.3 | 979 | 47:59.4 | 47:56.4 | 47:47.5 | 47:32.7 | 46:49.3 | 45:39.8 | 43:30.6 | |
| 30 mins | 6605 | 6247 | 954 | 6252 | 6259 | 6279 | 6312 | 6411 | 6576 | 6906 | |
| 60 mins | 12812 | 12439 | 1016 | 12447 | 12460 | 12499 | 12563 | 12755 | 13075 | 13716 | |
| Half M | 1:40:46.6 | 1:49:25.4 | 977 | 1:49:21.6 | 1:49:14.5 | 1:48:53.3 | 1:48:18.2 | 1:46:35.1 | 1:43:50.3 | 1:38:45.1 | |
| Marathon | 3:42:08.8 | 3:45:08.9 | 1188 | 3:44:57.5 | 3:44:43.8 | 3:44:03.0 | 3:42:55.6 | 3:39:37.2 | 3:34:19.4 | 3:24:27.6 | |
| Category Female 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points