4943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 2:23.6 | 531 | 2:23.5 | 2:23.2 | 2:22.4 | 2:21.1 | 2:17.3 | 2:11.4 | 2:01.0 | |
| 1000m | 2:50.2 | 4:51.8 | 583 | 4:51.6 | 4:51.1 | 4:49.7 | 4:47.2 | 4:40.1 | 4:29.0 | 4:09.3 | |
| 2000m | 6:01.2 | 10:02.6 | 599 | 10:02.5 | 10:01.4 | 9:58.5 | 9:53.5 | 9:39.3 | 9:16.9 | 8:37.1 | |
| 5000m | 16:08.3 | 25:48.1 | 625 | 25:48.0 | 25:45.5 | 25:38.2 | 25:26.0 | 24:50.8 | 23:55.5 | 22:16.5 | |
| 6000m | 19:44.4 | 32:36.0 | 606 | 32:32.8 | 32:29.6 | 32:20.0 | 32:04.2 | 31:18.5 | 30:06.8 | 27:58.8 | |
| 10km | 33:50.0 | 50:15.4 | 673 | 50:14.1 | 50:09.6 | 49:56.3 | 49:34.3 | 48:30.3 | 46:49.6 | 43:47.8 | |
| 30 mins | 9056 | 5838 | 645 | 5846 | 5855 | 5882 | 5928 | 6063 | 6290 | 6743 | |
| 60 mins | 17401 | 11853 | 681 | 11859 | 11877 | 11929 | 12016 | 12277 | 12712 | 13582 | |
| Half M | 1:15:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points