7475
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.3 | 1:53.0 | 824 | 1:52.9 | 1:52.8 | 1:52.3 | 1:51.6 | 1:49.6 | 1:46.4 | 1:40.5 | |
| 1000m | 3:12.0 | 4:09.3 | 794 | 4:09.1 | 4:08.8 | 4:07.9 | 4:06.3 | 4:01.6 | 3:54.2 | 3:40.8 | |
| 2000m | 6:37.7 | 8:24.1 | 797 | 8:23.7 | 8:23.0 | 8:21.1 | 8:18.0 | 8:08.8 | 7:54.2 | 7:27.6 | |
| 5000m | 17:53.5 | 23:31.5 | 786 | 23:29.7 | 23:27.8 | 23:22.3 | 23:13.2 | 22:46.6 | 22:04.4 | 20:47.5 | |
| 6000m | 21:48.1 | 26:34.3 | 842 | 26:34.2 | 26:32.3 | 26:26.5 | 26:16.9 | 25:48.9 | 25:04.4 | 23:42.6 | |
| 10km | 37:29.3 | 45:16.0 | 850 | 45:14.9 | 45:11.6 | 45:01.8 | 44:45.7 | 43:58.4 | 42:43.3 | 40:25.1 | |
| 30 mins | 8088 | 6826 | 867 | 6831 | 6839 | 6863 | 6904 | 7025 | 7227 | 7632 | |
| 60 mins | 15459 | 13123 | 869 | 13133 | 13148 | 13195 | 13272 | 13504 | 13890 | 14663 | |
| Half M | 1:23:14.0 | 1:41:17.1 | 846 | 1:41:11.7 | 1:41:04.3 | 1:40:42.3 | 1:40:06.0 | 1:38:19.5 | 1:35:30.3 | 1:30:19.4 | |
| Marathon | 2:54:35.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points