8837
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.0 | 1:37.9 | 989 | 1:37.8 | 1:37.7 | 1:37.4 | 1:36.9 | 1:35.5 | 1:33.1 | 1:28.8 | |
| 1000m | 3:22.6 | 3:38.9 | 959 | 3:38.6 | 3:38.4 | 3:37.7 | 3:36.5 | 3:33.1 | 3:27.6 | 3:17.5 | |
| 2000m | 7:03.7 | 7:42.5 | 932 | 7:42.3 | 7:41.7 | 7:40.2 | 7:37.8 | 7:30.5 | 7:18.8 | 6:57.2 | |
| 5000m | 18:40.0 | 19:56.5 | 955 | 19:55.9 | 19:54.6 | 19:50.8 | 19:44.5 | 19:26.0 | 18:56.4 | 18:01.6 | |
| 6000m | 22:39.1 | 24:18.0 | 953 | 24:17.4 | 24:15.9 | 24:11.2 | 24:03.5 | 23:40.9 | 23:04.7 | 21:57.5 | |
| 10km | 38:26.4 | 40:35.0 | 969 | 40:34.1 | 40:31.6 | 40:23.9 | 40:11.2 | 39:34.0 | 38:34.5 | 36:43.9 | |
| 30 mins | 7918 | 7430 | 956 | 7432 | 7439 | 7463 | 7503 | 7622 | 7820 | 8215 | |
| 60 mins | 15384 | 14517 | 966 | 14531 | 14546 | 14592 | 14669 | 14900 | 15285 | 16054 | |
| Half M | 1:23:58.9 | 1:27:15.1 | 996 | 1:27:09.7 | 1:27:04.3 | 1:26:48.1 | 1:26:21.3 | 1:25:02.6 | 1:22:56.6 | 1:19:02.4 | |
| Marathon | 2:58:01.4 | 3:03:46.2 | 994 | 3:03:37.4 | 3:03:26.0 | 3:02:52.1 | 3:01:56.0 | 2:59:11.2 | 2:54:47.3 | 2:46:36.6 | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points