7450
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.2 | 1:46.9 | 816 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.7 | 1:40.7 | 1:35.2 | |
| 1000m | 3:07.7 | 3:45.1 | 834 | 3:44.9 | 3:44.6 | 3:43.8 | 3:42.5 | 3:38.6 | 3:32.4 | 3:21.0 | |
| 2000m | 6:32.4 | 8:06.6 | 806 | 8:06.5 | 8:05.9 | 8:04.1 | 8:01.1 | 7:52.4 | 7:38.6 | 7:13.3 | |
| 5000m | 17:08.0 | 21:02.9 | 814 | 21:02.1 | 21:00.5 | 20:55.9 | 20:48.3 | 20:25.9 | 19:50.5 | 18:45.3 | |
| 6000m | 20:48.5 | 25:15.4 | 824 | 25:14.2 | 25:12.4 | 25:06.9 | 24:57.9 | 24:31.4 | 23:49.3 | 22:31.9 | |
| 10km | 35:13.7 | 43:33.6 | 809 | 43:31.1 | 43:27.8 | 43:18.2 | 43:02.4 | 42:15.9 | 41:02.0 | 38:46.5 | |
| 30 mins | 8576 | 6919 | 807 | 6926 | 6934 | 6960 | 7003 | 7131 | 7346 | 7775 | |
| 60 mins | 16713 | 13774 | 824 | 13780 | 13797 | 13847 | 13931 | 14181 | 14599 | 15435 | |
| Half M | 1:16:19.1 | 1:33:31.4 | 816 | 1:33:28.2 | 1:33:21.3 | 1:33:00.8 | 1:32:27.0 | 1:30:48.0 | 1:28:10.6 | 1:23:21.7 | |
| Marathon | 2:39:27.8 | 3:21:54.6 | 790 | 3:21:43.4 | 3:21:28.1 | 3:20:42.5 | 3:19:27.2 | 3:15:46.8 | 3:09:57.0 | 2:59:16.3 | |
| Category Male 54 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points