7067
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:44.5 | 900 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.3 | 1:41.6 | 1:38.8 | 1:33.7 | |
| 1000m | 3:13.0 | 3:44.4 | 891 | 3:44.2 | 3:44.0 | 3:43.2 | 3:41.9 | 3:38.2 | 3:32.2 | 3:21.1 | |
| 2000m | 6:41.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:59.1 | 20:58.0 | 888 | 20:56.9 | 20:55.4 | 20:51.1 | 20:43.9 | 20:22.7 | 19:49.0 | 18:46.9 | |
| 6000m | 21:56.5 | 26:37.4 | 846 | 26:36.7 | 26:34.7 | 26:29.0 | 26:19.4 | 25:51.5 | 25:07.1 | 23:45.5 | |
| 10km | 37:42.1 | 42:15.1 | 915 | 42:14.5 | 42:11.7 | 42:03.2 | 41:49.2 | 41:08.1 | 40:02.6 | 38:01.4 | |
| 30 mins | 8067 | 6845 | 874 | 6853 | 6861 | 6886 | 6926 | 7047 | 7249 | 7652 | |
| 60 mins | 15389 | 13151 | 873 | 13166 | 13181 | 13227 | 13304 | 13535 | 13920 | 14689 | |
| Half M | 1:23:06.8 | 1:37:07.0 | 880 | 1:37:02.3 | 1:36:55.5 | 1:36:35.2 | 1:36:01.7 | 1:34:23.6 | 1:31:47.2 | 1:26:59.0 | |
| Marathon | 2:53:31.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points