5315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:53.0 | 663 | 1:52.8 | 1:52.7 | 1:52.2 | 1:51.3 | 1:48.9 | 1:45.1 | 1:38.2 | |
| 1000m | 2:47.5 | 3:46.0 | 741 | 3:45.8 | 3:45.5 | 3:44.6 | 3:43.1 | 3:38.8 | 3:31.8 | 3:19.2 | |
| 2000m | 5:55.2 | 7:32.2 | 785 | 7:32.1 | 7:31.6 | 7:29.9 | 7:27.0 | 7:18.7 | 7:05.6 | 6:41.5 | |
| 5000m | 15:52.9 | 20:50.0 | 762 | 20:49.7 | 20:48.0 | 20:43.1 | 20:35.1 | 20:11.5 | 19:34.2 | 18:26.0 | |
| 6000m | 19:27.6 | 25:00.0 | 778 | 24:59.8 | 24:57.8 | 24:52.1 | 24:42.6 | 24:14.9 | 23:30.9 | 22:10.5 | |
| 10km | 33:23.3 | 41:43.8 | 800 | 41:42.5 | 41:39.4 | 41:30.1 | 41:14.7 | 40:29.7 | 39:18.2 | 37:07.1 | |
| 30 mins | 9161 | 7200 | 786 | 7206 | 7215 | 7242 | 7288 | 7425 | 7655 | 8113 | |
| 60 mins | 17577 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points