6864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:48.3 | 760 | 1:48.2 | 1:48.1 | 1:47.6 | 1:46.9 | 1:44.8 | 1:41.4 | 1:35.3 | |
| 1000m | 2:55.8 | 3:50.0 | 786 | 3:49.9 | 3:49.6 | 3:48.7 | 3:47.2 | 3:42.9 | 3:36.1 | 3:23.5 | |
| 2000m | 6:12.8 | 8:19.3 | 761 | 8:18.7 | 8:18.0 | 8:16.0 | 8:12.7 | 8:03.2 | 7:48.0 | 7:20.4 | |
| 5000m | 16:39.8 | 21:39.6 | 779 | 21:39.2 | 21:37.5 | 21:32.5 | 21:24.2 | 20:59.9 | 20:21.5 | 19:11.1 | |
| 6000m | 20:19.5 | 25:44.5 | 796 | 25:42.6 | 25:40.7 | 25:34.9 | 25:25.3 | 24:57.2 | 24:12.6 | 22:50.9 | |
| 10km | 34:37.6 | 46:28.7 | 741 | 46:26.8 | 46:23.1 | 46:11.9 | 45:53.6 | 44:59.9 | 43:34.9 | 41:00.1 | |
| 30 mins | 8829 | 6933 | 788 | 6936 | 6945 | 6971 | 7015 | 7148 | 7368 | 7810 | |
| 60 mins | 17040 | 13101 | 766 | 13113 | 13130 | 13181 | 13266 | 13522 | 13948 | 14800 | |
| Half M | 1:17:57.6 | 1:49:49.1 | 687 | 1:49:43.5 | 1:49:34.2 | 1:49:06.6 | 1:48:21.1 | 1:46:08.4 | 1:42:38.7 | 1:36:18.3 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points