6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:38.0 | 813 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.1 | 1:32.3 | 1:27.2 | |
| 1000m | 2:55.8 | 3:27.4 | 867 | 3:27.1 | 3:26.9 | 3:26.2 | 3:25.0 | 3:21.4 | 3:15.8 | 3:05.5 | |
| 2000m | 6:12.8 | 7:14.0 | 870 | 7:13.7 | 7:13.2 | 7:11.7 | 7:09.2 | 7:01.9 | 6:50.3 | 6:28.9 | |
| 5000m | 16:39.8 | 18:51.2 | 891 | 18:50.3 | 18:49.0 | 18:45.2 | 18:38.9 | 18:20.4 | 17:51.0 | 16:56.5 | |
| 6000m | 20:09.7 | 22:40.7 | 899 | 22:39.9 | 22:38.4 | 22:33.8 | 22:26.3 | 22:04.2 | 21:28.9 | 20:23.7 | |
| 10km | 34:37.6 | 43:25.7 | 802 | 43:25.1 | 43:21.8 | 43:12.1 | 42:56.0 | 42:09.0 | 40:54.3 | 38:37.4 | |
| 30 mins | 8829 | 7842 | 890 | 7845 | 7854 | 7880 | 7925 | 8057 | 8278 | 8719 | |
| 60 mins | 17040 | 13631 | 802 | 13641 | 13658 | 13709 | 13794 | 14050 | 14476 | 15328 | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points