7893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:31.9 | 923 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.4 | 1:27.1 | 1:22.7 | |
| 1000m | 3:00.0 | 3:21.3 | 934 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.2 | 3:15.9 | 3:10.7 | 3:01.1 | |
| 2000m | 6:14.1 | 7:04.8 | 886 | 7:04.3 | 7:03.9 | 7:02.4 | 7:00.1 | 6:53.1 | 6:42.0 | 6:21.5 | |
| 5000m | 16:28.5 | 19:25.6 | 860 | 19:24.9 | 19:23.6 | 19:19.5 | 19:12.7 | 18:52.9 | 18:21.3 | 17:23.2 | |
| 6000m | 19:56.7 | 23:07.0 | 871 | 23:05.8 | 23:04.2 | 22:59.4 | 22:51.5 | 22:28.3 | 21:51.4 | 20:43.3 | |
| 10km | 33:49.2 | 39:44.1 | 857 | 39:43.0 | 39:40.2 | 39:31.9 | 39:18.1 | 38:37.7 | 37:33.4 | 35:34.8 | |
| 30 mins | 8904 | 7647 | 868 | 7653 | 7662 | 7689 | 7734 | 7867 | 8090 | 8535 | |
| 60 mins | 17274 | 14647 | 851 | 14657 | 14675 | 14727 | 14813 | 15072 | 15504 | 16368 | |
| Half M | 1:13:44.2 | 1:27:55.1 | 843 | 1:27:50.0 | 1:27:43.7 | 1:27:25.0 | 1:26:54.1 | 1:25:23.5 | 1:22:59.4 | 1:18:34.1 | |
| Marathon | 2:32:04.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points