8386
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:38.0 | 911 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.9 | 1:35.3 | 1:32.8 | 1:28.1 | |
| 1000m | 3:08.4 | 3:34.5 | 899 | 3:34.4 | 3:34.2 | 3:33.4 | 3:32.2 | 3:28.7 | 3:23.1 | 3:12.7 | |
| 2000m | 6:34.1 | 7:20.0 | 903 | 7:19.5 | 7:19.1 | 7:17.6 | 7:15.2 | 7:08.1 | 6:56.8 | 6:35.8 | |
| 5000m | 17:12.6 | 19:23.3 | 901 | 19:22.1 | 19:20.8 | 19:16.9 | 19:10.5 | 18:51.6 | 18:21.4 | 17:25.6 | |
| 6000m | 20:43.7 | 23:17.3 | 906 | 23:16.6 | 23:15.0 | 23:10.3 | 23:02.6 | 22:39.9 | 22:03.7 | 20:56.8 | |
| 10km | 35:14.8 | 38:00.0 | 936 | 37:57.6 | 37:55.2 | 37:47.8 | 37:35.7 | 37:00.2 | 36:03.4 | 34:18.1 | |
| 30 mins | 8553 | 8050 | 949 | 8053 | 8062 | 8087 | 8130 | 8258 | 8472 | 8900 | |
| 60 mins | 16665 | 15555 | 937 | 15557 | 15574 | 15624 | 15707 | 15957 | 16374 | 17207 | |
| Half M | 1:16:42.7 | 1:25:00.0 | 903 | 1:24:59.9 | 1:24:54.2 | 1:24:37.4 | 1:24:09.5 | 1:22:47.8 | 1:20:37.3 | 1:16:35.8 | |
| Marathon | 2:40:29.4 | 2:51:00.0 | 940 | 2:50:49.4 | 2:50:38.5 | 2:50:06.0 | 2:49:12.2 | 2:46:34.1 | 2:42:21.4 | 2:34:32.4 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points